Teresa Giudice is showcasing one of the workouts that has helped the reality star remain fit and healthy into her 50s.
On Thursday, The Real Housewives Of New Jersey star could be seen hitting the gym hard while dressed in skin-tight athleisure outfit, consisting of two-tone, black and gray leggings and a black tank top.
In keeping with her sporty theme, the Paterson, New Jersey native also donned a pair of black sneakers and had her long dark brown locks pulled back off her face and up into a loose bun.
The mother of four could be seen doing leg and back exercises while holding one of the smaller barbells for resistance, and then sitting on workout bench pushing out stomach crunches.
Continuing on with her focus on her legs, Giudice proceeded to do some other weight training with a large barbell that included squats with calf lifts at the end of each motion down and back up.
Teresa Giudice, 51, flaunted her toned figure during a workout in the gym in a skin-tight sports ensemble that consisted of gray and black leggings, a matching tank top and sneakers
First up, Giudice placed one of her legs on a bench and the other leg out wide and went up and down with her upper body.
She then dropped the small barbell and placed both legs back on the floor to begin single leg lifts and back lunges, all while both arms were rested on her waist.
With a flat tummy as the goal, the Bravo starlet did some sets of crunches while sitting on the bench where she moved both legs forward and back at the same time.
Keeping the attention on her legs and booty, she moved over to one of the barbell devices for some sets of squats, but in a change of pace the workout bunny would lean forward and come back up straight.
By doing those lifts at the end of each exercise she shifts some of the resistance to her back, along with her legs and derriere.
Lastly, Giudice laid down on the floor for some more leg lift exercises that again help workout her long gams, crotch and stomach with everyone moment.
In fact, she added in a crunch with each individual leg lift while still sprawled out on the floor.
The Jersey girl has a penchant to shoot parts of her workouts with a personal trainer and share it on her Instagram page in recent weeks and months.
Teresa Giudice enjoys intense workout session in the gym
She then dropped the small barbell and placed both legs back on the floor to begin single leg lifts and back lunges, all while both arms were rested on her waist
The Paterson, New Jersey native looked focused on the task at hand while in the gym
A few hours after her workout at the gym, Giudice took back to her Instagram platform to wish her ‘mini me daughter’ Milania a happy 18th birthday once again.
‘Happy 18th Birthday my beautiful @milania.ggiudice,’ she wrote in the latest tribute to the second youngest of her four daughters. ‘Love you to infinity & and beyond #iconic #18 #happybirthday.’
Six days earlier, on the actual day Milania officially became an adult, the proud mom shared a series of snaps of her over the years along with a a message of love to her.
Lastly, Giudice laid out on the floor and did individual leg lifts as part of her stretching routine
The Bravo starlet crunched each leg lift while stretching that worked out the front and back of her legs
The proud mom would also share another tribute to her daughter Milania
Six days after her actual birthday, Giudice shared a few photos of her daughter Milania sitting behind her massive birthday cake
The mother of four shared her ‘love to infinity and beyond’ in the caption
Both Teresa and Milania used this photo of the teen in the Bahamas in 2022 as the cover photo for their respective Instagram posts
‘Happy 18th birthday to my gorgeous Milania, my mini me! You’ve blossomed into an incredible young woman with a heart of gold,’ she wrote in her caption on February 2. ‘Your beauty radiates both inside and out, and your love, care, and kindness never cease to amaze me,’ she continued. ‘I am with so much pride for the amazing young woman you’ve become, and the hard work and dedication you put into everything you do.’
She ended by writing, ‘You truly are the life of the party, bringing joy and laughter wherever you go. Love you endlessly!’
In addition to Milania, Teresa and ex-husband Joe Giudice also share three other daughters Gia, 23, Gabriella, 20, and Audriana, 14.
Teresa has since remarried to Luis Ruelas in August 2022 after being engaged for about 10 months.